"Brock is the kind of guy you can handle in doses... but those doses should be small." - Dale Roth, Roth and Ramberg

2008 vs. 2009 Totals · 31 December 09

I track my workouts at www.workoutlog.com and these are my yearly totals for 2008 and 2009. I am posting my totals here partially so I have one place I can refer to, but also ‘cause I like to show off… hee hee.

 

2008

2009

Type

Distance

Distance

Run (trails & track)

1751.0 km

1512.6 km

Bike

472.4 km

1527.9 km

Swim

41475.0 m

28775.0 m

For the most part my totals went down due to spending 17+ weeks in a huge cast, splint, brace or just plain healing my messed up wrist. I am happy to see that my cycling distance went way up – I plan to keep it that way for 2010. I also plan to get my swimming up to 2008 levels again this year.

2009 Races:
St. Patricks Day 10k Run – Mar 15
BMO Vancouver Half Marathon – May 3
Dash’n for Compassion Half Marathon – May 9
San Diego Rock & Roll Marathon – May 31
Edm Canada Day 15k Road Race – July 1
St.Albert Starrt Triathlon (sprint) – July 26
Edmonton Intact Marathon – Aug 16
Younglife Ironbike (Jasper to Lake Louise) – Sept 12
Royal Victoria Marathon – Oct 11

2010 Races:
Maui Oceanfront Marathon – Jan 24th
Edmonton Hypothermic Half Marathon – Feb 28th
San Diego Rock & Roll Half Marathon – June 6th
Seattle Rock & Roll Marathon – June 26th
New York ING Marathon – Nov 7th

I am certain there will be more races added as the year goes on. I hope to do one Olympic Distance Tri this year… depending on how the wrist heals. Here’s to good healing!

 [ File under: Me & Sports ]

| Permalink

 

  1. Hey!! Did the San Jose rock n roll half marathon last year. Maybe we’ll run a race together one day. Good luck in Maui. Listened to CT music yesterday while driving in northern cali. Good stuff!! Richard Link says hello. Glad you are doing well.


    Karena    13 January, 03:04 pm   

name
email
http://
Message
  Textile Help